CONGRATS! YOU GOT A DISC!
The best part is it’s not that hard to learn how to use it; and you can do whatever you want with it. Flaunt it free style, work on your Ultimate skills, play disc golf at a public park, use it as a plate…you can do anything; it’s yours. If you want some ideas, we’ve got you…
Throwing & Catching Basics
#ultimate #discgo #discskills #LiveUltimate #mydiscmycommunity
@calulti Learn the #Ultimate forehand (aka “flick”)! #astronautintheocean #maskedwolf #throwing #basics #discgo #discskills #forehand #frisbee #girlsthrowdeep ♬ original sound - California Ultimate
@calulti Learn the #Ultimate alligator catch! #smellslikedrillspirit #popsmoke #nirvana #catching #basics #discgo #discskills #alligator #pancake #frisbee ♬ original sound - California Ultimate
HOW DO YOU PLAY THE ACTUAL GAME?
TRY SKILLS CHALLENGES FOR FREE
After you download the USA Ultimate app, open it and look at the menu on the bottom of your screen. Click “Skills Challenge” and then happy exploring! When you try a challenge you can even post your score to see how you stack up against other players across the country!
DEVELOP YOUR MENTAL GAME BY FOCUSSING ON MENTAL HEALTH
Everybody is stronger when their mental game is strong. California Ultimate has partnered with the Soluna app to provide young folks aged 13-25 with FREE mental health activities, education, and coaching! It’s all anonymous, you only need an email address, date of birth, and California zipcode to get started. Download the app and start your mental health journey!
INSTAGRAM UPDATES | @CALULTI
PLAY LOCALLY
These are your local Ultimate organizations; make sure to sign up for their newsletters to find out about clinics, leagues, tournaments, and more!
You Can ALSO start your own team!
Starting a team can be as easy as posting a flyer to meet in a park or on your school field, but it’s good to make sure you’re allowed to use the space and have insurance. And sometimes, a school teacher or coach may be willing to help you organize a little. If you want more guidance, help securing insurance, or a free introductory clinic, feel free to email California Ultimate or someone at your local organization!
Brought to you by
